July & August Promo: The Self Discovery Day

Service Description

A full day outdoors, focusing on priming the mind to overcome limiting thoughts and behaviours. Each session introduces a new mindset approach to equip you with specific tools which can be applied in daily life to help you achieve self-growth and optimum fulfilment. These are rated as easy-moderate walks and are no longer than 8km. Sessions incorporate an essential-meditation, intention setting, EFT circle, journaling & somatic breathwork session, all outdoors. The location of these events change each month between the Lake District, Yorkshire Dales and Peak District, all taking place within an 1.5hr drive of Preston City Centre. Please refer to social media, or contact Georgina for specific location. The information regarding the meeting point and parking etc will be sent a week before the walk. This is an event for 16+. Due to the nature of the breathwork practice and lying down, we ask that dogs do not come unless you do not wish to participate in the breathwork. Unfortunately, tickets are non-refundable, however if you are unable to attend the event, please contact Georgina as she may be able to give you a discount code for future bookings, based on the circumstance.