Combining breathwork, somatic movement and archetypal coaching to build greater self-awareness, clarity and confidence.
Release what you are holding and step into a more confident you.
The wellness and wonder programmes work together to create grounded and transformative shifts in how you show up. The wellness element works with the stress and tension held in the body to create a more regulated nervous system. The wonder aspect uses Jungian archetypes as a lens for self-development, allowing you to expand rather than staying in one stuck identity.
Choose your reset
1:1 Sessions
£65
Private somatic breathwork and archetypal coaching, shaped around you. Available in Preston, or online. £65 for 60–90 minutes, with discounts for 6-week blocks.
EnquireThe Outdoor Reset
£45
Monthly UK walks in the Lake District, Peak District and Yorkshire Dales. Meditation, somatic breathwork, mindset coaching session, optional cold water dip and pub social for the perfect monthly reset.
Book a walkThe Corporate Reset
Bespoke
Half day or full day workplace wellbeing programmes/experiences, combining meditation, breathwork and archetypal psychology to build resilience, communication, self-awareness and team morale.
EnquireOverseas Tours
Retreats with a twist
Immersive 5 night tours set in Italy, Malta or Morocco. Each tour delivers a carefully designed empowerment programme which reflects the destination, incorporating excursions which allow you to apply what you have discovered in sessions.
Take a look at our tours"Archetypes aren't about putting people into boxes. They're about showing people how many different ways they have available to step out of them."
Ready to begin?
Whether you want a monthly walk, a team programme or an overseas tour, reach out and let us know.
Get in touch