Self-discovery through adventure
Wellness &
Wonder GB
A little space to breathe. A new way to see yourself. An adventure to remember.
Release what you are holding.
Make room for you.
Combining breathwork, somatic movement and archetypal coaching to build greater self-awareness, clarity and confidence.
The wellness works with stress and tension held in the body to create a more regulated nervous system. The wonder uses Jungian archetypes as a lens for self-development, allowing you to expand rather than staying in one stuck identity.
Your next chapter
Choose your reset
Breathwork
£65Private somatic breathwork to settle your nervous system and release held tension. In Preston, or online. £65 for 60–90 minutes, with discounts for 6-week blocks.
Explore breathworkArchetypal Coaching
£65Jungian archetype coaching to understand the parts of you leading right now — and the ones waiting for more room. In Preston, or online.
Explore archetypal coachingThe Outdoor Reset
£45Monthly UK walks in the Lake District, Peak District and Yorkshire Dales. Meditation, somatic breathwork, mindset coaching, an optional cold water dip and a pub social.
Find your next walkThe Corporate Reset
BespokeHalf-day or full-day workplace wellbeing experiences combining meditation, breathwork and archetypal psychology to build resilience, communication, self-awareness and team morale.
Explore team experiencesOverseas Tours
5-night journeysImmersive tours in Italy, Malta or Morocco. A carefully designed empowerment programme reflects each destination, with excursions that bring your discoveries to life.
Discover the tours
The person behind the adventure
Meet Georgina
Wellness & Wonder GB was created by Georgina Brooker to bring together two powerful paths of transformation: the wisdom of the body and the wisdom of archetype.
With training in breathwork and somatic movement for nervous system regulation, Georgina helps people slow down, feel more and release what has been held in the body.
The wonder comes through archetypal coaching based on the work of Carl Jung. Archetypes are not about putting people in boxes. They are about showing us how many different ways we have available to step out of them. By recognising the parts of ourselves that lead in different moments and that keep us in stuck identities, we gain a deeper sense of choice, balance and alignment.
Wellness and Wonder GB has been leading monthly walks, corporate reset days and overseas tours since 2022.
Whether you join an Outdoor Reset walk in the Lake District, book a Corporate Reset for your team, or travel on an Overseas Tour, the invitation is the same: come as you are, get a little lost, and find something true.
Come as you are
What to expect
Whether you want a monthly walk, a team programme or an overseas tour, there is space for you here.
- Embodied practices that regulate the nervous system
- Archetypal themes that build self-awareness
- Adventure and movement in beautiful places
- Small groups and real conversation
- No forced sharing or performative wellness