BREATHING IN ADVENTURE & SELF DISCOVERY
WELLNESS & WONDER GB
Welcome to Wellness & Wonder GB
Inside info: the GB stands for Georgina Brooker – not Great Britain, as many people initially think.
I’m Georgina Brooker — the proud founder of Wellness & Wonder GB.
After a decade in education and leadership, I qualified as an Inner Camp Breathwork and Somatic Bodywork Facilitator in 2022, and now also specialise in Archetypal Coaching. These tools come together in my events to support the body and mind in sync.
When burnout brought everything to a halt for me in 2020, I discovered somatic therapy — something I hadn’t encountered before, but which became essential in helping me reconnect with myself, understand what was happening beneath the surface, and release physical tension linked to emotional strain. Realising the power of these tools — especially when paired with talking therapy or coaching, inspired me to support others with both approaches. This is where my journey into Jungian psychology began.
Since then, I’ve worked with individuals and groups across the UK and internationally — leading sessions, corporate wellbeing, guided walks, and self-discovery tours where the focal point is on nervous system regulation and archetypal frameworks. Whether you're looking for personal growth, team wellbeing, or a more intentional way of living, my work is about creating balance, confidence, and empowerment.
Mission & Values
I believe that self-awareness and resilience are what allow us to grow, evolve, and lead more meaningful lives. My sessions are carefully curated to help you understand who you really are, beneath the noise, and to show you that you have the strength to go further, uncovering new layers and furthering your confidence to meet life fully.
Values
-
Self-awareness
-
Self-regulation
-
Connection
-
Empowerment
-
Enjoyment
What I offer
Two core memberships, designed to support your personal growth and self-discovery:
🌿 Wellness Membership
Somatic therapy and breathwork to support nervous system regulation and emotional balance.
🔮 Wonder Membership
Archetypal coaching to guide deeper self-understanding, personal meaning, and inner transformation.
All services included in these memberships are available to book individually.
✈️ Self-Discovery Tours
We lead 4 immersive journeys each year, blending exploration with cultural discovery. These take place in beautiful destinations including Italy and Morocco. We also guide a more intimate workshop experience in Gozo, designed to help you reconnect, reflect, and realign.
Education & Corporate
🏢 Workplace Wellbeing
Wellbeing at work is a key passion of mine, to support others in avoiding burn out. I offer five thematic sessions relevant to workplace wellbeing, or I can incorporate meditation and breathwork, alongside Archetypal coaching. This can be delivered as:
-
Short in-house CPD
-
Full-day outdoor wellbeing days, in the beautiful landscapes of the North West.
With both of these, cold water therapy can be an added option.
Programs can be tailored for large corporate teams or small businesses.
🏫 School Wellbeing
Using my experience as a primary school teacher and recognising the need to support our young children in building self-awareness, self-belief and confidence, I have developed age appropriate sessions for each year group, focusing on:
-
-
Self-regulation
-
Emotional Intelligence
-
Communication skills
-
Empathy
-
These programs are grounded in evidence-based practice and designed to be practical, engaging, and inclusive.
📩 Please reach out below to enquire or request a bespoke wellbeing package.
Interested in work place wellbeing?
Preston based,
covering the North West of England
@wellnessandwondergb