Private sessions
1:1 breathwork & archetypal coaching
Private somatic breathwork and archetypal coaching, shaped around you. Sessions weave together nervous system regulation and Jungian archetype work so you can release what the body holds and step into the parts of yourself waiting for more room.
Available in Preston, or online. £65 for 60–90 minutes, or £330 for a block of six. Sessions run Monday and Tuesday afternoons at 2.30pm, 4.30pm and 6.30pm.
Somatic breathwork
Guided breath and movement practices to settle the nervous system, release held tension and build a felt sense of safety in the body.
Archetypal coaching
Jungian archetype work to understand the parts of you leading right now — and the ones waiting to be given more room.
Held, unhurried space
No forced sharing, no performance. Just honest conversation and practices you can take into everyday life.
Session options
Single session
£6560–90 minutes · Preston or online
- A short pre-session assessment of what you need right now
- Grounding practice to help you feel centred and present
- Somatic breathwork for emotional release and nervous system regulation
Block of 6 sessions
£330Six sessions · save £60
- Everything in a single session, with breathwork and archetypal coaching woven throughout
- A six-week arc of deeper work, with more focus on empowerment and stepping into your fuller self
- Space to track your journey and notice growth through continuity
How it works
- A short conversation first, so we can find the right starting point.
- Sessions in person in Preston, or online wherever you are.
- Single sessions or a series — whichever suits the work you want to do.
- Practices and reflections to take away, so the shift continues between sessions.